Prompt - Explain My Homework Step by Step

Prompt - Beat Procrastination Study Sprint Plan

Act as an academic productivity coach. I have [ASSIGNMENT/EXAM] due in [TIME] and I keep procrastinating because [REASON, e.g. it feels overwhelming, boring, unclear]. Help me: break it into a tiny first step I can start in 5 minutes, build a focused sprint plan using short work/break cycles, remove the specific friction that's stopping me, and set up small rewards. Keep it kind and realistic, not shame-based.